“Acne is shaped by our thoughts, our emotions, and also by social influences all around us.”
ebook, 131 pages.
Read from April 28, 2019 to April 29, 2019.
I was given a copy of this book in exchange for an honest review (thanks Aarti). While I don’t have a hefty battle with acne, I do contend with dermatillomania in which the frustrating feeling of helplessness and shame are remarkably similar to those suffering from acne. Such as the of never-ending obsessive thoughts about your skin, whether that’s covering it up, faster ways to heal it, or the constant search for that miracle product or system that will help break the vicious cycle of anxiety and negativity.
The purpose of this book is meant to shape the way you view your skin and your acne. The author defines acne as a bully, by giving it its own persona and making it something other than yourself. Similar approaches are taken when viewing things like depression or anxiety, in that these thoughts and feelings are not you and don’t define who you are. The author also addresses the extremes that many of us go through in order to deal with our skin from fad diets to expensive skin care regimes that ultimately make us feel as if our bad skin is of our own fault and if we can just somehow control it with the right diet, skin care, exercise etc. our life will be better. The author has a flowing and easy to read writing style that’s technically good and works well for the topic at hand.
While I cannot speak for the author’s claims on curing acne with this kind of thinking, it is still a beneficial approach for anyone who has ever struggled with their skin. I appreciate her sentiments on the approaches the medical field takes towards acne but it would have been nice to see some case studies, testimonials, or even some anecdotal evidence to support her claims as it would have added some scientific clarity to her work.
While I wouldn’t go so far as to recommend this book as a cure, there is something to be said about the mind and body connection and reducing stress and anxiety. This book would be beneficial for anyone who struggles with insecurities, depression, or anxiety involving their skin, regardless of the physical outcome as changing negative thought patterns is one way in regain control over our worries and vicious thought cycles.
“Like Lincoln, I would like to believe the ballot is stronger than the bullet. Then again, he said that before he got shot.”
Hardcover, 258 pages.
Read from January 22, 2019 to January 31, 2019.
This is not a book I would have normally picked up which is why book clubs are so amazing. This funny and slightly morbid travelogue is about all the assassinated Presidents of America. Sarah Vowell has a very entertaining writing style which makes you wish that she could have authored every single history book you read in school.
You likely know who Sarah Vowell is but may not recognize her face. She has a unique voice and is involved in a number of popular podcasts but she is best known for her voice in The Incredibles Movie as the character, Violet. In this novel, Sarah goes on a road trip visiting all the murder sites of each of the assassinated Presidents throughout American history. This isn’t your typical vacation and the author recognizes her strange obsessions with humour as she drags her reluctant friends and family around the country with her in order to feed her assassination hobby. Sarah discusses the political reasonings and outfall of each of the assassinations as well as giving some, often hilarious, insights into the lives of each of the presidents and how they have come to change the face of America today.
I can’t say I have ever cared about dead America Presidents but Sarah’s passion, wit and humour on the subject comes through in her writing and this book made for an enjoyable and engaging read.
“The eye identifies itself not with the body it belongs to but with the object of its attention.”
Paperback, 144 pages.
Read on December 25, 2018.
I knew nothing about the author or the book prior to reading it, and I still, know relatively little about this Nobel Prize winner. Apparently, Brodsky is a kind of a big deal. Literature-nerd fail? Joseph Brodsky was a Russian-American writer who won the Nobel Prize for Literature in 1987. He also became the United States Poet Laureate in 1991. He was practically expelled from the Soviet Union in 1972 and ended up immigrating to the US where he lived to the age of 55 before dying of a heart attack in the winter of 1996. While living in the US, however, he spent that majority of his winters in Venice, Italy.
This short novel is a semi-autobiographical love story/essay/poem about Venice. It has poetical prose and paints vivid details of the author’s perception of the city’s character. Did this book make me fall in love with a city I have yet to visit? No, it’s more of a personal reflection of each of the different visits that the author took so it provides more insight into the author’s mind more than anything. While Joseph’s writing didn’t speak to me, he is a gifted writer and I am intrigued enough to see what else he has written. Besides, it appears he liked cats so that’s a good enough reason for me to give him another shot.